Current Group Offerings

We are currently offering the following groups in-person and/or virtually.

Get Started Now
Silhouettes of four men standing outdoors during sunset, with one person taking a photo, and trees in the background.

Anxiously Intimate Men’s Group

This group is designed to help men directly manage their anxiety with help from other group members’ insights, reflections, and personal experiences. There is no set schedule of topics or assignments, and direct advice is not a priority in the sessions. The focus of the sessions will range from participants taking time to share an experience and feel supported by others as well as larger group discussions on topics related to sex and anxiety. 

Learn More
Several women are praying with their hands on the shoulder of a person in a green shirt, in a moment of prayer or support.

Empowerment and Hope after Intimate Partner Violence

Our Empowerment and Hope after Intimate Partner Violence group offers survivors of abuse or violence a welcoming space where they can nurture a sense of community, foster self-care and mutual support, and receive grounding self-care techniques. This group aims to galvanize survivors as advocates of self-empowerment, health, and healing.

Learn More
Various colorful pills and tablets arranged in the shape of a heart on a white background.

Chronic Illness Group

Do you ever try to mask symptoms because of the responses you get from friends, family, and coworkers? Are you looking to connect with people who know what it feels like? Whether it be an autoimmune disease, neurological disorder, or chronic pain, it can feel very isolating to process grief, and navigate relationships and the medical system. Join our group to connect with others sharing similar experiences.

Learn More
A person pushing a walker with a dog sitting on it, walking across a grassy field during sunset.

Queer Caregivers Group

This group will be an online interpersonal process group focused on supporting others who share the identity of a queer caregiver. There is no set schedule of topics or assignments, and while there is room to brainstorm, direct advice is not a priority in the sessions. The focus on the sessions will range from participants taking time to share an experience and feel supported by others, as well as larger group discussions on topics related to the intersectionality of queer folks who are caregivers. 

Learn More

Questions before getting started? Get in touch.