Current Group Offerings
We are currently offering the following groups in-person and/or virtually.
Anxiously Intimate Men’s Group
This group is designed to help men directly manage their anxiety with help from other group members’ insights, reflections, and personal experiences. There is no set schedule of topics or assignments, and direct advice is not a priority in the sessions. The focus of the sessions will range from participants taking time to share an experience and feel supported by others as well as larger group discussions on topics related to sex and anxiety.
Empowerment and Hope after Intimate Partner Violence
Our Empowerment and Hope after Intimate Partner Violence group offers survivors of abuse or violence a welcoming space where they can nurture a sense of community, foster self-care and mutual support, and receive grounding self-care techniques. This group aims to galvanize survivors as advocates of self-empowerment, health, and healing.
Chronic Illness Group
Do you ever try to mask symptoms because of the responses you get from friends, family, and coworkers? Are you looking to connect with people who know what it feels like? Whether it be an autoimmune disease, neurological disorder, or chronic pain, it can feel very isolating to process grief, and navigate relationships and the medical system. Join our group to connect with others sharing similar experiences.
Queer Caregivers Group
This group will be an online interpersonal process group focused on supporting others who share the identity of a queer caregiver. There is no set schedule of topics or assignments, and while there is room to brainstorm, direct advice is not a priority in the sessions. The focus on the sessions will range from participants taking time to share an experience and feel supported by others, as well as larger group discussions on topics related to the intersectionality of queer folks who are caregivers.
Practicals of Pleasure
This 8-week group is a supportive, process-oriented space for adults of all genders to explore sex, intimacy, and barriers to pleasure with the help of peers’ insights, reflections, and lived experiences. There is no set curriculum or assignments, and direct advice is not the priority. Sessions focus on sharing, being witnessed, practicing curiosity and compassion, and engaging in collaborative discussion.
Divorce and Relationship Endings Support Group
This 8-week group is a supportive, process-oriented space for adults of all genders navigating divorce and relationship endings — married or unmarried, monogamous or ENM/CNM, short-term or long-term, with or without kids. The group is trauma-informed; LGBTQIA+-affirming; trans-affirming; disability- and chronic-illness-aware; and welcoming of diverse cultures, faiths, and family structures (including chosen family and co-parenting constellations).